| DC Field | Value | Language |
|---|
| dc.contributor.author | Niyazova O. A., Mirzaev Sh. T. | - |
| dc.date.accessioned | 2026-02-23T10:03:38Z | - |
| dc.date.available | 2026-02-23T10:03:38Z | - |
| dc.date.issued | 2026 | - |
| dc.identifier.issn | 2938-3765 | - |
| dc.identifier.uri | http://repo.tma.uz/xmlui/handle/1/3092 | - |
| dc.description.abstract | A survey was conducted to examine the relationship between sleep quality and student academic
performance, which will allow for the development of recommendations for improving sleep and
learning. In this article, we used The Pittsburgh Sleep Quality Index is a widely used instrument for
quantifying sleep. In this study, sleep was assessed among 100 students using a digital version of the
PSQI questionnaire. The main causes of sleep disturbances in students were identified. | en_US |
| dc.language.iso | en_US | en_US |
| dc.publisher | Web of Medicine: Journal of Medicine, Practice and Nursing | en_US |
| dc.subject | Sleep, sleep hygiene, Pittsburgh Sleep Quality Index ( PSQI ). | en_US |
| dc.title | SLEEP HYGIENE AS AN IMPORTANT FACTOR IN MAINTAINING STUDENTS' HEALTH AND PERFORMANCE | en_US |
| dc.type | Article | en_US |
| Appears in Collections: |
|
