INFLUENCE OF PHYSICAL ACTIVITY ON CARDIOVASCULAR SYSTEM PERFORMANCE

dc.contributor.author	Yakub, Nurullaev
dc.date.accessioned	2025-12-13T08:16:23Z
dc.date.available	2025-12-13T08:16:23Z
dc.date.issued	2025-12-11
dc.identifier.citation	Raximov Bobur Turg'unovich (Rakhimov B.T.)	en_US
dc.identifier.issn	2181-7812
dc.identifier.uri	http://repo.tma.uz/xmlui/handle/1/2608
dc.description.abstract	The article examines the key role of physical activity in maintaining and strengthening the health of the cardiovascular system. The influence of regular physical exercise on key functional indicators, such as heart rate (HR), blood pressure (BP), and respiratory rate, is analyzed. The mechanisms of the cardiovascular system's adaptation to loads, including increasing heart volume and blood oxygen capacity, are described. Special attention is paid to the preventive potential of physical exertion in relation to the development of cardiovascular diseases, such as arterial hypertension and coronary heart disease. The obtained data confirms the need to integrate moderate and regular physical activity into daily life to ensure long-term heart and blood vessel health.	en_US
dc.language.iso	en_US	en_US
dc.publisher	Central Asian Journal of Medicine	en_US
dc.subject	physical activity, cardiovascular system, blood pressure, heart rate.	en_US
dc.title	INFLUENCE OF PHYSICAL ACTIVITY ON CARDIOVASCULAR SYSTEM PERFORMANCE	en_US
dc.type	Article	en_US