Abstract:
excess body weight is a social problem as has an adverse effect on working capacity
and life expectancy. At the heart of prevention by excess body weight and obesity at women the
principle of use of various exercise stresses at obligatory accounting of the available associated
diseases has to lie and use of preventive foods has to be carried out when calculating power value of
foodstuff which promotes not only to decrease in body weight due to change of structure of fatty
tissue, but also to improvement of a functional condition of a cardiorespiratory system, fatty and
proteinaceous exchanges.